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Exercise, Nutrition and Health

People who are physically active on a regular basis have a reduced risk of hypertension, heart disease, diabetes, osteoporosis, depression, anxiety, sleep problems and frailty.
CME credit is no longer available for this conference.

Course Authors

Miriam Nelson, Ph.D., and Joel Mason, M.D.

Release Date: 11/20/1997

 
Learning Objectives

Upon completion of this Cyberounds®, you should be able to:

  • Discuss the importance of strength training in maintaining adequate muscle mass with aging

  • Describe how maintaining muscle mass improves the functional status of the elderly

  • List the benefits of exercise for the frail elderly and those with a burden of chronic disease.

 

TERMS AND CONDITIONS

This conference may include discussion of commercial products and services.

The opinions expressed herein are those of the authors and do not necessarily represent the views of the sponsor or its publisher. Please review complete prescribing information of specific drugs or combination of drugs, including indications, contraindications, warnings and adverse effects before administering pharmacologic therapy to patients.

 

Please click below to accept the terms.

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