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Sports Nutrition for an Adult Female Endurance Athlete
CME credit is no longer available for this conference.
Lona Sandon, M.Ed., R.D.

Ms. Sandon is Assistant Professor, UT Southwestern Medical Center, Dallas, TX.

Within the past 12 months Ms. Sandon reports no commercial conflicts of interest.

Albert Einstein College of Medicine, CCME staff and interMDnet staff have nothing to disclose.


Release Date: 01/10/2011
Termination Date: 01/10/2014

Estimated time to complete: 1 hour(s).

Albert Einstein College of Medicine designates this enduring material for a maximum of 1.0 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Albert Einstein College of Medicine is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians.
 
Learning Objectives
Upon completion of this Cyberounds®, you should be able to:
  • Provide general energy intake recommendations for optimizing health and fitness performance
  • Assess appropriateness of body weight for optimizing health and fitness performance
  • Discuss importance of adequate carbohydrate and protein intake for optimal fitness performance
  • Discuss recommendations for adequacy of fluid intake and type of fluid for rehydration.

 
The opinions expressed herein are those of the authors and do not necessarily represent the views of the sponsor or its publisher. Please review complete prescribing information of specific drugs or combination of drugs, including indications, contraindications, warnings and adverse effects before administering pharmacologic therapy to patients.
 
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